Just had to share this new smoothie recipe I made up...this is big for me cause I'm usually a follow-the-recipe type of cook.
1 cup of fresh strawberries
1/2 banana
1/2 cup milk (I used 1%)
1/2 cup oats (cook kind)
1 container of yogurt (I used strawberry)
Blend a and enjoy! It is 7 points, but very filling - I could only eat 5 points worth for my lunch!
My next smoothie experiment will involve peanut or almond butter, bananas and oats, but I need to get some plain yogurt first...
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