An honest blog about getting fit and staying fit with good nutrition and an active lifestyle. Advice from an average Jane. Hey, Its Just Lisa!
Monday, May 24, 2010
No Mojo Monday!
It is Monday again. Following an absolutely wonderful and busy weekend. And here I sit - NOT RUNNING! I brought my running stuff with me with all good intentions, but just could not get up the gumption to go. I had very positive results at my weight watchers meeting on Saturday - back on track on this maintenance train so that was good. Then, had a busy weekend filled with out of town company and great food. I stayed on plan very well - used some of my extra 35 points, but not all. Overall I made very good choices. But yet here I sit - NOT RUNNING! I know I would feel great if I ran. Did I mention that it is absolutely beautiful outside? Like really nice. No excuse not to run really - at all. This is my week to work til 5pm so I get to take an hour lunch too. Do I need an excuse, however? Or is this just another reason to beat myself up for not doing something I am "supposed" to do? I "should" run, I keep telling myself. I need to stop "shoulding" myself! So, it is what it is. Here I sit - NOT RUNNING, but trying to get over it. I'm going to give the mojo a break and take today as a freebee. Tomorrow is another story!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment