So today was my first day of pre-training workout. Pre-training is what I'm calling my workouts before the actual 14-week beginner training program begins. I will include the day, time, location and a few more details about the workout. Here goes:
Mon, Jan 24
Approx 5:45am
Lifecenter
Ran the track for 30 minutes (Easy) and then did some abs. Overall it felt pretty good for not running for like 24 days!
Great way to start! Just think, in a few weeks you'll be running outside in shorts.
ReplyDeletePS, My mom and 2 sisters are also running the half. My friend Erin and I will be cheering you all on. :-)
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