In an effort to keep myself motivated for training, I thought I would record my training, "by the numbers", if you will, now that another month has passed since the first recording. Last Saturday I completed week 8 so this report covers weeks 5 - 8.
In weeks 5 - 8 I have:
Worked out 24 times (6 days a week, but missed one workout on the schedule to prevent injury, plus added one additional yoga class)
Done 7 Bootcamp classes at Life Center
Done 1 Bosu/Step class at Life Center
Done 2 Yoga classes at John Carroll
Run a total of 64.13 miles
Add this running total to the one from the first four weeks (56.74) and it totals: 120.87
No wonder I'm tired and sore!!
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