Thurs, April 21
5:30am - 6:30am - bootcamp at life center
I totally forgot to blog yesterday! I was off of work so I was thrown off a bit. But I did do my class! It was a good workout. We did some partner arm stuff using a towel as resistance. It was okay, but I prefer using weights. Then we did a good circuit...more arms, used the training room a bit and then did a good ab circuit. As I write this today I've pretty much decided to not do my 30 minute run today. Zachary is off today and he needs to clean his room and of course he needs my help! So, we are going to try to make that cardio!!! Tomorrow my long run is 7 and that will happen as planned...
No comments:
Post a Comment