Tuesday, April 5, 2011

Left, Right, Left...

Tues, April 5
5:30am - 6:30am, Bootcamp

So I modified the class again today. I did everything except no jumping stuff. Still got a good workout and worked up a good sweat. We did mostly chest and back exercises and I used the 10 pounders so that was good! Doing lunges across the gym was a little difficult on the calves. We ended with an ab/push-up circuit. Lots of planks. Then I did some calve raises and a good stretch on the calve-stretcher thing machine.

Not sure about running tomorrow...we shall see...

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