Tues, May 3
Yoga at noon
I so needed that! This class was taught with a different instructor and she was really good. I can't put my finger on exactly why, but it moved at a faster pace, but yet was harder and the poses were held longer. I actually sweat quite a bit during class...not shower-worthy, but definitely a redo of deodorant and perfume. Plus I got a rubdown too - bonus! I'm getting better at learning the poses and holding them longer - better balance, better strength and most importantly more stretching! I'll be back on Friday for sure!!!
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