An honest blog about getting fit and staying fit with good nutrition and an active lifestyle. Advice from an average Jane. Hey, Its Just Lisa!
Friday, February 4, 2011
Dessert for Breakfast?
So, I know I've blogged about oatmeal before, but I just had to share again. I mean, this is heaven in a bowl. The last time I praised this wonderful bowl of warm goodness I was referring to the old fashioned Quaker oats, which are fantastic themselves. I mean, I have never met a hot cereal I did not like - well, except for Cream of Wheat - yuck. However, then I met steel cut oats. OMG. To die for. I make them the long way - in a pot on the stove for 30 long and lonely minutes, but oh, so worth it! I have read that you can also do them in a crockpot overnight, but I have to admit I'm a skeptic about the overnight crockpot thing. So, I wait my 30 long and lonely minutes until my whole grain goodness is sufficiently wonderful. I then dole it out in 4 1/2 cup-ish portions - one for now and three for later in the week. I have to say I actually prefer it after it has been in the fridge a couple of days. It is chewy, thick and just nummy. Then on a morning like today I take it out, heat it up for 1 minute in the microwave. Stir. Add blueberries - a bunch and heat again for about 20 seconds. Stir. Consume with joy. Today I almost felt guilty eating it for breakfast. Is this blueberry pie?? Nope, just my old oatmeal. SO good. So, did I convince any non-warm-cereal-eaters out there yet? Hey, don't take my word for it. Pick up a container at Trader Joe's or Heinen's this weekend. Oh, and skip the blueberry pie at the bakery!
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I've also heard that Trader Joes has steel cut oats already portioned/cooked in the frozen section. It might be something good to keep in the freezer at the office. Also, I have read a lot about overnight oats (reg oats not steel cut) with various mix ins including greek yogurt. I haven't tried them yet. I did try chia seeds this week. Added lots of volume and some texture.
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